Raw cacao (chocolate) is the most nutrient-dense food on the planet, says Kerry Lucier of Aruna Chocolates.

That’s right — food.

On Saturday, he will be at Downtown Yoga to talk about why he believes this. Lucier will be discussing the process of raw cacao from “bean to bar,” along with its benefits, what to look for when buying raw cacao, and where to buy it.

There will be chocolate samples for tasting.

Downtown Yoga (57 Pratt Street) requests that chocoholics RSVP– (860) 278-7088.